Bloaty McBloat

paleo

There is a growing list of items which appear to be having THIS effect on my intestines.

So far I am having a bit of trouble with:-

1. Alcohol

2. Spicy food

3. Wine (is that the same as alcohol? In my book it merits a category all of its own).

Last night I was kept awake for a good proportion of the night by my own belly’s inability to shut the fuck up.

As the list grows, I am finding that each of life’s little pleasures is gradually being ripped from my cold, white knuckles. Pretty soon I shall be living on raw steak and lard.

At least I will  be thin. 🙂

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