Along the Paleo journey I have been introduced to some interesting new (and healthy) food options, all of which I have been assured are “good for you”, and most of which are nice. But there have been the occasional “you want me to eat/drink what?” moments
On the good side…
I must give a big shout to my still favourite snack from The Naked Ape (http://www.thenakedape.co.uk). these are absolutely fantastic and have saved me on numerous occasions from having to eat crap – I always keep a couple in my case for emergencies. They wont fill you up, but they will keep you going for a few hours when your surrounded by sandwich shops!
I am also (probably not completely a good thing) becoming addicted to very dark chocolate – at least 80% cocoa, and have been amazed by how much difference there is in flavour depending on the origin – I think I am well on my way to becoming a chocolate snob/bore
Coconut – who knew? Me and Mrs Trog are on three a week (shared) and had a mild panic this week when Morrison’s didn’t have any on display. We were saved from having to write a ‘strongly worded letter’ by a very helpful man who got us three from ‘out the back’. (I always offer to open them so I can have the milk…)
My latest discovery in the ‘good things’ list is the ‘bulletproof coffee’. I did hear about these some time ago, but I dismissed them as somewhat fanatical in nature – they really do sound horrible when you read how to make one, and you will wonder why spoil a good cup of coffee? However, I was very wrong – they are delicious and easy to make, and can easily get you through a morning if you have no time for a decent breakfast!
On the bad side…
There is however, and should be, a line that no man be asked to cross. It is a good rule in life that nothing green should be drunk. Take Crème de Menthe for example – do you know anyone that has survived a Crème de Menthe hangover? – exactly, always fatal. So when I returned from holiday to see instructor Pete drinking a green liquid, I had to demand WTF is that? I was offered a taste… I tried it… it tasted like green stuff. I have green stuff growing on the flat roof of my kitchen. I can see it from the bathroom and have often wondered what it is and how I could get rid of it. I have NEVER wondered what it would taste like scraped off and blended into a green drink!… but now I know… it tastes like shit.
Now I am sure you can send off for a DVD on just how good for you this green stuff is, and I am sure they will say it is soooooo good that it is more than worth the £40 it is going to set you back. However, I think we are drifting too far away from the caveman here and into Neanderthal territory
I will not be partaking of the green stuff… EVER… unless of course the DVD says it makes your penis bigger, in which case £40 is a bargain!